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| BESO207 | Nutrition of Sportsmen | 3+0+0 | ECTS:4 | | Year / Semester | Fall Semester | | Level of Course | First Cycle | | Status | Compulsory | | Department | DEPARTMENT OF PHYSICAL EDUCATION AND SPORTS EDUCATION | | Prerequisites and co-requisites | None | | Mode of Delivery | Face to face | | Contact Hours | 14 weeks - 3 hours of lectures per week | | Lecturer | -- | | Co-Lecturer | None | | Language of instruction | Turkish | | Professional practise ( internship ) | None | | | | The aim of the course: | | The aim of the course is to help students understand the importance of sufficient and well-balanced nutrition in a man's life; the effects of sufficient and well-balanced nutrition to athletic performance and teach students basic nutrition principles and how to plan their nutrition, before, after and during competitions |
| Learning Outcomes | CTPO | TOA | | Upon successful completion of the course, the students will be able to : | | | | CTPO : Contribution to programme outcomes, TOA :Type of assessment (1: written exam, 2: Oral exam, 3: Homework assignment, 4: Laboratory exercise/exam, 5: Seminar / presentation, 6: Term paper), LO : Learning Outcome | | |
| Principles of Nutrition; Nutrition and Food; Importance of Nutrition in Physical Activities; Food; Food Types, Carbohydrates, Lipids, Proteins, Minerals, Vitamins; Nutrition; Effects of Nutrition on Physical Performance; Before Competition; Post Competition; During Competition; Importance of Athlete's Diet; Problems and Solutions; Diet for Athletes After Competition; Weight Contro |
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| Method of Assessment | | Type of assessment | Week No | Date | Duration (hours) | Weight (%) | | | | | | | | |
| Student Work Load and its Distribution | | Type of work | Duration (hours pw) | No of weeks / Number of activity | Hours in total per term | | | | | |
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