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BESO119 | Swimming | 2+2+0 | ECTS:4 | Year / Semester | Fall Semester | Level of Course | First Cycle | Status | Compulsory | Department | DEPARTMENT OF PHYSICAL EDUCATION AND SPORTS EDUCATION | Prerequisites and co-requisites | None | Mode of Delivery | Face to face, Group study, Practical | Contact Hours | 14 weeks - 2 hours of lectures and 2 hours of practicals per week | Lecturer | -- | Co-Lecturer | None | Language of instruction | Turkish | Professional practise ( internship ) | None | | The aim of the course: | In this process which is beginning the swimming basic learning steps to learning 4 technics as good as it requires, that the aim is provide the students engaging in sports with pleasure and without getting tired. Furthermore to give information to the students that they can teach swimming and technics , if there will be a pool their further school after graduation |
Learning Outcomes | CTPO | TOA | Upon successful completion of the course, the students will be able to : | | | LO - 1 : | can be adapted to water. | 2,7,11 | 1,4 | LO - 2 : | may obtain water mobility. | 2,7,11 | 1,4 | LO - 3 : | may can obtain leg and arm coordination | 2,7,11 | 1,4 | LO - 4 : | can apply free and backstroke swimming style technique | 2,7,11 | 1,4 | LO - 5 : | can apply breaststroke and butterfly swimming style techniques | 2,7,11 | 1,4 | CTPO : Contribution to programme outcomes, TOA :Type of assessment (1: written exam, 2: Oral exam, 3: Homework assignment, 4: Laboratory exercise/exam, 5: Seminar / presentation, 6: Term paper), LO : Learning Outcome | |
Historical Development of Swimming; Basic Preparation Exercises in Swimming; Adaptation to Water, Respiration, Adaptation of Eyes, Floating, Swimming Techniques and Their Analysis, Freestyle, Backstroke, Butterfly; Diving Rules; Life Guarding; Dimensions of the Pools; Rules; officials in Swimming; Nutrition in Swimming; Biomechanics of Swimmin |
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Course Syllabus | Week | Subject | Related Notes / Files | Week 1 | Definition of swimming, history | | Week 2 | Able to stay on the water, teaching cascading | | Week 3 | Breathing exercises and teaching cascading | | Week 4 | Sliding on the water types and teaching cascading | | Week 5 | Variations of leg kıck | | Week 6 | Exercises of arm pull | | Week 7 | Free-swimming technique and teaching cascading | | Week 8 | Free-swimming technique and teaching cascading | | Week 9 | Free-swimming technique and teaching cascading | | Week 10 | Backstroke technique and teaching cascading | | Week 11 | Breaststroke swimming and teaching cascading | | Week 12 | Butterfly swimming technique and teaching cascading | | Week 13 | Butterfly swimming technique and teaching cascading | | Week 14 | Jumps in swimming and rules | | Week 15 | Turns and rules in swimming | | Week 16 | swimming turns and tecnique | | |
1 | OLARU,A.M.1998; Antrenörlük Eğitimi, Sportif Yüzme - Teknik, metodik, Bağırgan yayınevi,Ankara | | |
1 | Bozdoğan,A.2003; Beden Eğitimi,Stilleri ile Yüzme,Morpa Kültür Yayınları,İSBN9758500104,İstanbul | | 2 | Urartu,Ü.1997;Spor,Yüzme-Teknik-Taktik-Kondisyon,İnkılap Yayınevi,102945,İstanbul | | |
Method of Assessment | Type of assessment | Week No | Date | Duration (hours) | Weight (%) | Mid-term exam | 8 | 12/11/2009 | 1 | 30 | Quiz | 12 | 28/12/2009 | 1 | 20 | End-of-term exam | 16 | 11/01/2010 | 1 | 50 | |
Student Work Load and its Distribution | Type of work | Duration (hours pw) | No of weeks / Number of activity | Hours in total per term | Yüz yüze eğitim | 2 | 14 | 28 | Arasınav için hazırlık | 15 | 3 | 45 | Arasınav | 1 | 1 | 1 | Dönem sonu sınavı için hazırlık | 10 | 5 | 50 | Dönem sonu sınavı | 1 | 1 | 1 | Total work load | | | 125 |
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